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Illustration of a heart on a background of flowers

05 October 2023

Dr Hilary Jones' heart health Q & A

Dr. Hilary Jones discusses the warning signs of heart problems, why it's not just a male problem, and how you can boost your heart health and energy levels.
Illustration of two hands made of flowers holding a heart

05 October 2023

Dr Hilary Jones' guide to heart health

The heart beats 115,000 times a day to keep you alive. Dr. Hilary Jones reveals all about this amazing organ, and what you can do to keep it healthy.
Man in running shoes jumping in the woods

04 October 2023

The benefits of CoQ10 and ubiquinol

Coenzyme Q10 (CoQ10) and ubiquinol are vital for energy production, as well as the health of your heart and brain. Find out why.
Heart-healthy foods and blood pressure monitor

04 October 2023

The best supplements for blood pressure

Along with diet and regular exercise, there's evidence that a range of supplements can help manage blood pressure. Jane Collins investigates.

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