Menopause
The menopause is a personal experience that is different for everybody, and treatment should be tailored accordingly. Healthspan has a range of advice to support you at the different stages, as well as a wide range of menopause supplements to help manage the symptoms.
Read more menopause advice

HRT isn't the only option for menopausal symptoms. Here is some of the evidence behind the natural alternatives.
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Find out more about how this supplement could help manage menopausal symptoms thanks to its active ingredient silymarin.
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Nutritional therapist Catherine Jeans shares her expertise on using your diet to navigate your way through menopause.
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There's no need to suffer troublesome menopausal symptoms, says Dr Sarah Brewer. Here are some of the natural alternatives to HRT.
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