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Vitamin B Complex

A vegan combination of all the essential B vitamins to support your brain, heart and energy levels. Read full description
360 tablets
(€0.05 per tablet)
Key features
  • 100% NRV of all eight B-complex vitamins
  • Supports the nervous system, brain and heart
  • Reduces tiredness and fatigue
  • For vegansFor vegans
  • For vegetariansFor vegetarians
  • Gelatin freeGelatin free
    4.6 / 5

    Independent feedback based on 891 verified reviews.

    5 stars 596
    4 stars 278
    3 stars 11
    2 stars 1
    1 star 5

    The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.

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    What is Vitamin B Complex?

    It's a group of eight essential B vitamins, including biotin and folic acid, that work together to make sure that our bodies' systems are operating efficiently. B-complex vitamins have a long list of functions, including maintaining heart health, supporting mental performance and psychological functions, as well as helping us to process food into energy and combating tiredness and fatigue. Other important jobs include keeping skin, hair and eyes in good condition, maintaining our nervous system, regulating hormones, supporting immunity and helping the formation of red blood cells, which take oxygen and nutrients to where they are needed. It wasn't until the late 19th century that scientists began to twig that not all diseases are caused by germs. That's when research began in earnest to isolate food compounds that are vital for good health. By the mid-20th century, the entire family of B vitamins had been discovered, and major steps were taken to reduce nutritional deficiencies.

    Why is ours better?

    Because B vitamins are water-soluble, we can't store them, so it's important to have a regular intake. To help safeguard your levels, we've included 100% NRV of all eight B vitamins, including biotin and folic acid, in one daily tablet. NRV stands for 'Nutrient Reference Value' - the daily intake the EU recommends to prevent deficiencies.

    Who is this for?

    This vitamin B complex supplement is ideal for those who want to support their brain, heart and energy levels. Our vitamin B complex tablets are also suitable For vegetarians and vegans, who may not be getting enough of these important vitamins, because although many of them are present in a variety of foods, the best sources are often meat, eggs and dairy products.


    Made in the UK.


    Complementary products

    The most common type of anaemia is caused by iron deficiency; IronCare is a stomach-friendly and vegan iron supplement to support healthy blood, energy and immunity.

    Co-enzyme Q10 is found in every cell of the body and is sometimes referred to as nature's 'spark plug'. Our Co-enzyme Q10 100mg capsules contain added vitamin B1 to support your cardiac function and energy levels.

    Product Information

    Please click a heading below to open the relevant product information:

    Information table

    ActivesPer tablet% NRV
    Vitamin B11.1mg100
    Vitamin B21.4mg100
    Vitamin B3 (Niacin)16mg NE100
    Vitamin B5 (Pantothenic Acid)6mg100
    Vitamin B61.4mg100
    Vitamin B122.5µg100
    Folic Acid200µg100
    NRV = Nutrient Reference Value        NE = Niacin Equivalent       µg =



    Ingredients and potential allergens

    Bulking Agent: Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Bulking Agent: Microcrystalline Cellulose, Nicotinamide, Calcium Pantothenate, Stearic Acid, Coating (Hypromellose, Glycerin), Anti-Caking Agent: Silicon Dioxide, Magnesium Stearate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Vitamin B12 Prep. (Dicalcium Phosphate, Methylcobalamin), Folic Acid, Biotin.

    Directions of use

    Swallow one tablet daily with water.Recommended intake should not be exceeded.

    Warnings and additional information

    If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.

    Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

    Store in a cool dry place, in original packaging, out of sight and reach of young children.

    If you experience an adverse reaction, stop taking the supplement and seek medical advice.

    We're all different. Sometimes a supplement will suit one person but not another. If a product doesn't suit you, stop taking it and we'll be delighted to help you find an alternative.

    Made in the UK for Healthspan Ltd PO Box 64 Guernsey GY1 3BT

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