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Magnesium deficiency is common in Western diets. Healthspan's magnesium range comes in a variety of forms, including magnesium tablets, gel and bath flakes, to help you plug any gaps.

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What is magnesium?

One of the most important minerals, magnesium benefits a variety of vital roles within the body. These include the reduction of tiredness and fatigue, the conversion of food into energy and the health of bones and teeth, the support of psychological function, the nervous system and muscle health, including the neurotransmission and contraction of the heart muscle.