Magnesium 375mg
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Description and Benefits
What is magnesium?
It's one of the most important minerals found in the body, where it plays a vital role in many functions, from the conversion of food into energy and the health of bones and teeth, to the support of the nervous system and muscle function, including the heart muscle. Many experts refer to magnesium as the 'spark of life'. The HSE advise that adults aged 19 to 64 need 300mg magnesium a day for men and 270mg for women. It is important to follow a healthy, balanced diet and not to rely heavily on processed foods, which contain very little of this essential mineral.
Why is ours better?
We've included 375 mg of magnesium, which is the daily recommended intake, and added vitamin C plus the full spectrum of B vitamins for the reduction of tiredness and fatigue, energy production and the maintenance of psychological functions.
Who is this for?
Our vegan supplement is ideal for those who want a great−value tablet to safeguard their energy levels and support bone, teeth and muscle health.
Quality standards
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How to use
Adults: Swallow 1 tablet daily with water at night-time before bed.
Recommended intake should not be exceeded.
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- For vegans
- For vegetarians
- Gelatin free
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The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.
The views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.
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