Find out about this 5,000-year-old health system, including how the pitta, kapha and vata doshas can affect your body type, personality and wellbeing.
Health and Beauty expert Jocelyn Bailey explains the benefits of using turmeric on your skin as a face mask.
All you need to know about the Ayurveda kapha dosha: physical traits, personality, susceptibility to conditions and the right diet and lifestyle to follow.
All you need to know about the Ayurveda pitta dosha: physical traits, personality, susceptibility to conditions and the right diet and lifestyle to follow.
All you need to know about the Ayurveda vata dosha: physical traits, personality, susceptibility to conditions and the right diet and lifestyle to follow.
More than 80 per cent of adults in Ireland eat less than the recommended amount of fibre. Boost your intake with these delicious recipes from our nutritionist.