Creamy Greek yoghurt topped with banana and flaxseed. A quick, protein-packed snack that supports digestion and overall wellbeing.
Serves 1 ~5 mins Vegetarian 250kcal 4.3g fibre
Ingredients
- 150g 0% Greek yoghurt
- 1 banana, sliced
- 1 tbsp milled flaxseed
Method
- Spoon the Greek yoghurt into a bowl.
- Top with sliced banana.
- Sprinkle over the flaxseed and serve immediately.
Serving & storage
Tip: Best enjoyed fresh. If preparing in advance, store the banana separately and add just before eating to avoid browning.
Nutrition tip: Greek yoghurt is high in protein and calcium, while flaxseed provides plant omega-3 and fibre. If you don’t eat fish, consider topping up your omega-3 intake with a vegan supplement rich in DHA and EPA to support heart and brain health.
Veg-Omega® 3 1000mg
Plant-based omega-3 supplement | Natural algal DHA and EPA | Supports heart, brain and vision health | Sustainable and vegan-friendly
- Plant-based DHA and EPA for omega-3 support
- Ideal for vegetarians and vegans
- Supports normal heart, brain and vision function