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Magnesium 375mg

Everyday support for muscles and nervous system | 375mg Magnesium | Added Vitamin B Complex | Added benefits for your bones, teeth and energy levels Read full description
90 tablets
(€0.13 per tablet)
Key features
  • Supports muscle and nerve function and healthy teeth and bones
  • Vitamin B Complex helps to reduce tiredness and fatigue 
  • Added Vitamin C supports immune health
  • Great value: just 9p per one-a-day tablet
  • For vegansFor vegans
  • For vegetariansFor vegetarians
  • Gelatin freeGelatin free
4.6 / 5

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What is magnesium?

It's one of the most important minerals found in the body, where it plays a vital role in many functions, from the conversion of food into energy and the health of bones and teeth, to the support of the nervous system and muscle function, including the heart muscle. Many experts refer to magnesium as the 'spark of life'. However, data from the UK's latest National Diet and Nutrition Survey shows that many of us are not getting enough through food. It is important to follow a healthy, balanced diet and not to rely heavily on processed foods, which contain very little of this essential mineral.

Why is ours better?

We've included 375mg of magnesium, which is the daily recommended intake, and added vitamin C plus the full spectrum of B vitamins for the reduction of tiredness and fatigue, energy production and the maintenance of psychological functions.

Who is this for?

Our vegan supplement is ideal for those who want a great-value tablet to safeguard their energy levels and support bone, teeth and muscle health.


Made in the UK.


Interested in more?

Take a look at our range of Magnesium Supplements, which include different formats to top up levels, including a topical gel and bath flakes.


Perfect Partner

Vitamin D is another essential nutrient. In fact, Public Health England recommends vitamin D supplements for all, especially during autumn and winter when we can't get enough levels of this essential vitamin from sunlight. Our range of Vitamin D Supplements include not only Vitamin D tablets, but a wide selection of formats for every taste and age; from gummies and oral sprays to chewable tablets.

Product Information

Please click a heading below to open the relevant product information:

Information table

Per tablet

Magnesium 375 mg 100
Vitamin B1 0.275 mg 25
Vitamin B2 0.35 mg 25
Niacin 4 mg NE 25
Pantothenic Acid 1.5 mg 25
Vitamin B6 0.7 mg 50
Folic Acid 50 µg  25
Vitamin B12 0.625 µg 25
Biotin 25 µg 50 
Vitamin C 40 mg 50
NRV = Nutrient Reference Value
NE = Niacin Equivalent
µg = micrograms

Ingredients and potential allergens

Magnesium Oxide, Magnesium Hydroxide, Bulking Agents (Microcrystalline Cellulose, Cross-Linked Cellulose Gum), Maltodextrin, Ascorbic Acid, Glazing Agents (Magnesium Salts of Fatty Acids, Hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose, Polyethylene Glycol, Sucrose Esters of Fatty Acids, Talc, Carnauba Wax), Maize Starch, Nicotinamide, Humectant: Glycerol, Calcium Pantothenate, Rice Starch, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Colour (Iron Oxides, Iron Hydroxides), Pteroylmonoglutamic Acid, Biotin, Cyanocobalamin.

Directions of use

Swallow one tablet daily with water. Recommended intake should not be exceeded.

Warnings and additional information

If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Store in a cool dry place, in original packaging, out of sight and reach of young children.

If you experience an adverse reaction, stop taking the supplement and seek medical advice.

We're all different. Sometimes a supplement will suit one person but not another. If a product doesn't suit you, stop taking it and we'll be delighted to help you find an alternative.

Made in the UK for Healthspan Ltd PO Box 64 Guernsey GY1 3BT

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