Coenzyme Q10 (CoQ10) is a powerful and naturally occurring antioxidant that's present in virtually every cell of your body, with high concentrations in the heart. CoQ10 helps your cells create energy.
Along with diet and regular exercise, there's evidence that a range of supplements can help manage blood pressure. Jane Collins investigates.
Poor circulation can cause a number of painful problems. Here are the top supplements to improve blood circulation.
Nutritionist Rob Hobson outlines the particular health challenges facing men and the supplements that can help.
How do statins and plant sterols keep cholesterol down and protect your heart, are they safe and can you take them both together?
The benefits of vitamin C, what happens if you're deficient and how to make sure you're getting enough.
Collagen can help our joints in a number of ways, from maintaining mobility to recovering from injury. Health journalist Karen Evennett explains.
Omega 3 fatty acids are important for brain, heart and eye health, but are not always easy to get from your diet.
