Magnesium 375mg
- Supports muscle and nerve function and healthy teeth and bones
- Vitamin B Complex helps to reduce tiredness and fatigue
- Added Vitamin C supports immune health
- Great value: just 9p per one-a-day tablet
For vegans- For vegetarians
- Gelatin free
For vegans
For vegetarians
Gelatin freeThe views expressed in these reviews are the personal opinion of Healthspan customers. Healthspan does not endorse these views, nor should they be regarded as health claims or medical advice.
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Description
What is magnesium?
It's one of the most important minerals found in the body, where it plays a vital role in many functions, from the conversion of food into energy and the health of bones and teeth, to the support of the nervous system and muscle function, including the heart muscle. Many experts refer to magnesium as the 'spark of life'. However, data from the UK's latest National Diet and Nutrition Survey shows that many of us are not getting enough through food. It is important to follow a healthy, balanced diet and not to rely heavily on processed foods, which contain very little of this essential mineral.
Why is ours better?
We've included 375mg of magnesium, which is the daily recommended intake, and added vitamin C plus the full spectrum of B vitamins for the reduction of tiredness and fatigue, energy production and the maintenance of psychological functions.
Who is this for?
Our vegan supplement is ideal for those who want a great-value tablet to safeguard their energy levels and support bone, teeth and muscle health.
Made in the UK.
Interested in more?
Take a look at our range of Magnesium Supplements, which include different formats to top up levels, including a topical gel and bath flakes.
Perfect Partner
Vitamin D is another essential nutrient. In fact, Public Health England recommends vitamin D supplements for all, especially during autumn and winter when we can't get enough levels of this essential vitamin from sunlight. Our range of Vitamin D Supplements include not only Vitamin D tablets, but a wide selection of formats for every taste and age; from gummies and oral sprays to chewable tablets.
Product Information
Please click a heading below to open the relevant product information:
Information table
| Actives | Per tablet | % NRV |
|---|---|---|
| Magnesium | 375mg | 100 |
| Vitamin B1 | 0.275mg | 25 |
| Vitamin B2 | 0.35mg25 | |
| Vitamin B3 (Niacin) | 4mg NE | 25 |
| Vitamin B5 (Pantothenic Acid) | 1.5mg | 25 |
| Vitamin B6 | 0.7mg | 50 |
| Vitamin B12 | 0.625µg | 25 |
| Vitamin C | 40mg | 50 |
| Biotin | 25µg | 50 |
| Folic Acid | 50µg | 25 |
NRV = Nutrient Reference Value NE = Niacin Equivalent µg = |
Ingredients and potential allergens
Magnesium Oxide, Magnesium Prep. (Magnesium Hydroxide, Starch), Bulking Agent: Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hypromellose, Tartaric Acid), Coating (Hypromellose, Titanium Dioxide, Glycerin, Iron Oxides), Croscarmellose Sodium, Anti-Caking Agent: Silicon Dioxide, Stearic Acid, Magnesium Stearate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B1 Prep. (Thiamin Mononitrate, Hypromellose), Vitamin B12 Prep. (Dicalcium Phosphate, Cyanocobalamin), Folic Acid, Biotin.
Directions of use
Warnings and additional information
If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool dry place, in original packaging, out of sight and reach of young children.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.
We're all different. Sometimes a supplement will suit one person but not another. If a product doesn't suit you, stop taking it and we'll be delighted to help you find an alternative.
Made in the UK for Healthspan Ltd PO Box 64 Guernsey GY1 3BT