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The exclusion of food groups from your diet can increase the risk of nutritional deficiencies. It's important to thoroughly research your diet to make sure you're getting the nutrition you need, and supplements can help to bridge any gaps.

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Supplements for vegans

Iron – Our stomach-friendly and vegan iron tablets support healthy blood, energy and immunity. EU guidelines recommend that adults need 14mg of iron per day, but many of us simply aren’t getting enough and are at risk of iron deficiency symptoms.

Kelp – Our kelp tablets are made from kelp extract and are high in iodine, which supports brain, thyroid and skin functions. Kelp supplements can help meet your iodine needs if you do not consume sufficient iodine-rich foods, and can be especially beneficial for those following a vegan diet.